Multi Grain Atta

Specialities: 

1: Grinding with Stone Machine

2: Health benefits of Our Special 15 Ingredients Multi Grain Flour

Benefits of Multigrain Flour made with Wheat, Maize, Barley, Millet, Sorghum, Chia Seeds, Quinoa Seeds, Moringa, Sesame, Bhakra Seeds, Pumpkin Seeds, Soybean, Flaxseed, Oat, and Chickpeas — presented under key headings with details:

i. Rich in Dietary Fiber – Supports Digestive Health

Multigrain flour combines grains and seeds that are high in both soluble and insoluble fiber. This improves digestion, prevents constipation, and promotes a healthy gut microbiome. Ingredients like oats, barley, chickpeas, and flaxseeds are especially fiber-rich.

ii. Helps in Weight Management

Due to its high fiber and protein content, multigrain flour provides long-lasting satiety, reducing hunger and controlling appetite. This can aid in healthy weight loss or maintenance. Chia seeds, quinoa, and flaxseeds are particularly effective in this role.

iii. Regulates Blood Sugar Levels

Low glycemic index grains like barley, oats, quinoa, and millet help in slowing down glucose release into the blood, making multigrain flour ideal for people managing diabetes or insulin resistance.

iv. Improves Heart Health

Seeds like flaxseed, chia, sesame, and pumpkin are rich in omega-3 fatty acids and lignans, which help reduce cholesterol, lower blood pressure, and support overall cardiovascular health.

V. Boosts Immunity and Antioxidant Protection

Moringa, chickpeas, quinoa, and pumpkin seeds provide essential vitamins (A, C, E), zinc, and antioxidants that help boost the immune system and protect against oxidative stress and chronic inflammation.

Vi. Enhances Muscle and Bone Strength

Multigrain flour is a source of high-quality plant protein (from soybean, chickpeas, quinoa), along with minerals like calcium, magnesium, and phosphorus which support muscle recovery and bone density.

Vii. Supports Brain and Nerve Function

Essential fatty acids (from flaxseed, chia, and pumpkin seeds), along with B vitamins (from oats, wheat, and barley), help in maintaining cognitive function, improving memory, and reducing fatigue.

Viii. Gluten-Reduced and Gut-Friendly Option

While not entirely gluten-free, this blend reduces overall gluten content by balancing wheat with naturally gluten-free grains like maize, millet, sorghum, and quinoa — making it easier to digest for some people.

IX. Nutrient-Dense and Energy Boosting

This flour provides a broad spectrum of nutrients — complex carbs, healthy fats, plant-based protein, fiber, and essential vitamins/minerals — offering sustained energy throughout the day.

X. Hormonal Balance and Detox Support

Flaxseed and chickpeas contain phytoestrogens which help in balancing hormones, especially in women. Moringa contributes to detoxification due to its liver-supportive properties.